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2002/12/11, 10:44 PM
Hi everyone,
I've been reading through some of the posts by new members, and I'm quite impressed by some of the amazing stories that people have. I'm not sure my story is all that inspiring or whatnot, but I'm just glad I stumbled across such a great while surfing around the net. Anyway, I'm currently a law student at Ohio State, so I'm one of the severely "time pressured" people that some will say is just making excuses. Luckily, my football background has allowed me to keep in shape at around 205 lbs and 9% body fat, but I'd really like to get up to around 220 by the end of next year. I am currently a flyhalf on a local rugby team (new to that too), so I tend to emphasize explosiveness and speed in my workouts. After my exams and the holidays are over, I'll be starting the progressive gains program here on the site, and I'm pretty excited. Has anyone else used a progressive program to make noticeable gains?
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"Athlete first, bodybuilder second. Size intimidates....but speed kills."
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2002/12/11, 11:17 PM
First off, welcome mzakal. Good to hear of your intent to stay in shape, and to use our site. You will not be disapointed, you will recieve much good advice here from freindly people. There are many that have used this for great gains. You will read about some, and get input from others. Again, welcome, we are glad to have you.
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The only place success comes before work is in the dictionary!
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