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2003/01/02, 02:43 PM
Hi I am a 33 year single christian woman who has 5 children. I want to regain a figure and stamina.I love to walk and dance,So I went looking for a place like this.I was very glad to find this.I hope I can find incouragment from others who have been in here a while.My goal is to get down to 130 lbs,from 189 lbs,firm up muscles in my chest,arms and thighs.I am on the adkins diet.I have already lost much weight on it.Thanks !!!!!!let me know if I can help in any way!
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2003/01/02, 03:04 PM
Welcome darlalove. Good Luck with reaching your goals. Eat right and with excersise you will reach your goals and maintain a healthy lifestyle.
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The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones
Ivan Montreal Canada
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2003/01/02, 03:11 PM
Good luck and YOU let us know what help you need ok? we love to talk here about this all the time. Way to go on the weight loss!
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IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!!
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2003/01/02, 07:05 PM
Welcome darlalove, and you came to the right place for encouragement and then some. We are glad to have you, you will find this site to be more like a big family willing to help each other out and achieve goals. Feel free to ask any questions, post concerns. You will get plenty prompt replies from knowledgebale people. Again, welcome to our site.
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The only place success comes before work is in the dictionary!
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