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Hi everyone! Is there anywhere on the site for alternate exercises? I just got my plan, but I don't have the machines required for calf raises and I needed to substitute something. I have some machines, but not all, so being able to look up another exercise would be very helpful. Thanks!!!!!! Lauren
You can do calf raises on a step with or without a dumbell.If the exercise you are looking for is not at the top in the ft exersice resources ,try using a search engine Good Luck please fill out your profile thanks.