Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Another Newbie!!

kkor
kkor
Posts: 71
Joined: 2003/01/09
United States
2003/01/10, 12:39 PM
Hi! I'm a 41 year old mother of one, who just joined up yesterday. I am an experience exerciser looking for a new routine to try, so here I am. This is a great site! I am having trouble though getting the thigh and glute secondary program to download on my exercise program. The secondary ab program downloaded just fine. Does anyone have a suggestion? That's really the area I want to concentrate on!
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2003/01/10, 02:54 PM
The only program that shows up as secondary is the ab program. When you select all one of the other adjustments (like extra emphasis on chest or, in your case, glutes and thighs) they are already incorporated into your program.
kkor
kkor
Posts: 71
Joined: 2003/01/09
United States
2003/01/10, 03:52 PM
Thanks for the info. I may have to go back and put in a couple of extras!