where do i start with my home workout

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New Members Greet & Meet - Introduce yourself
where do i start with my home workout

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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bernadette4u18 Posts: 1 Joined: 2003/01/21	2003/01/22, 10:33 PM I have been meaning to get fit for ages now but havnt been able to. the main way i can is at home because of my busy schedule. i need some suggestions for some good homeworkouts for all parts of the body. I am 17 going on 18 and am doing my HSC this year and want to become a personal trainer. If anyone can help me that would be much appreciated.

Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/01/23, 02:27 AM Hi Bernadette! Welcome to FT, if you fill out a personal ft exercise program with your goals and what you would like to achieve, it makes a whole workout routine for you. just go to the yellow toolbar above and click on myFT Personal Info and choose FT Exercise Program to get started and it will walk you through the rest! Good luck and if you need any help let us know. -------------- Bettia.... You are nothing less than Beautiful in my eyes.
sandysford Posts: 1,139 Joined: 2002/11/18	2003/01/23, 01:33 PM Welcome to FT, and Ravenbeauty has set you up on the right track, start there, any questions after that, fire them at us!!!! -------------- I will lift my own weight someday!!!!!