New member set back

FreeTrainers.com Forums
New Members Greet & Meet - Introduce yourself
New member set back

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

TB1228 Posts: 22 Joined: 2003/01/27	2003/01/27, 11:38 PM Hi all I just joined this community today. I'm 5'4 about 155 lbs and am looking to lose weight by august (trip to hawaii). Anyway I joined a gym back in sept. but unfortunately I ended up dislocating my knee in an unrelated accident back in Nov. and I haven't been back to the gym since. I'm gonna start going back tomorrow though (eventhough I'm not 100% i HAVE to get back in the rhythm of working out). I was doing so well too. Anyway I just wanted to say hi, I think I can handle the exercise program the nutritional program confuses me though. I was really just hoping for some easy healthy recipes to help me along with my goal.

Philia2 Posts: 4,078 Joined: 2001/10/19	2003/01/28, 01:04 AM Hi there and welcome! Believe in yourself, start carefully but don't stop and you'll get all the wanted results! Good luck! -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.