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New Members Greet & Meet - Introduce yourself
best work out

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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kmklein Posts: 9 Joined: 2003/02/03	2003/02/03, 03:50 AM I have been working out for a while and what I'm looking for is to shed about 10-12pds of fat but at the same time continue lifing to get stronger. what program should I choose the progressive or the lean program help ---------------------------- vk

Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/02/04, 01:32 AM welcome kmklein first off, set up a personal fitness training session here on the site fill in your goals and it will tell you what you need to do. good luck! -------------- Bettia.... You are nothing less than Beautiful in my eyes.
kmklein Posts: 9 Joined: 2003/02/03	2003/02/05, 11:02 PM thanks for welcoming me to the site ravenbeauty hope to here more from you compare exercise pointers again tahnks ============ Quoting from ravenbeauty: welcome kmklein first off, set up a personal fitness training session here on the site fill in your goals and it will tell you what you need to do. good luck! ============= -------------- vk
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/02/05, 11:06 PM kmklein...welcome to our site. Much great advice is at your fingertips. Just feel free to ask any question, post it in the appropriate forum and you will get lots of suggestions and advice, not to mention encouragement. Welcome,and good luck to you. -------------- Failing to plan is like planning to fail!