Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hello everyone I am new

karjean
karjean
Posts: 14
Joined: 2003/02/03
United States
2003/02/03, 03:34 PM
Hello,

This is karjean and I am new to this forum. I joined LA Fitness a week ago and worked out 3 times last week. I had
two personal trainer sessions but am still confused on how to use some of the machines. I need to lose 20-25 lb and tone up. My body fat is 30% which I guess is high. Help!
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2003/02/03, 03:47 PM
Welcome and gald you are here. Please fill out your profile and let us know a little more about your goals and we will be glad to help ya!

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IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/02/03, 09:15 PM
Welcome to the site and keep up the good work!

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Nothing is too small to know, and nothing is too big to attempt!

Ivan Montreal Canada
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2003/02/03, 10:13 PM
god luck man...
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2003/02/04, 01:27 AM
welcome and good luck!

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Bettia.... You are nothing less than Beautiful in my eyes.