Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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want to put on lean mass. What should i

pinddajat
pinddajat
Posts: 1
Joined: 2003/02/04
United States
2003/02/04, 01:13 AM
Hey guys. I have a slim build and don't know whats the best stuff to eat for more energy during workouts and what can i eat to put on weight
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2003/02/04, 01:22 AM
welcome to ft, fill out yuor profile and we will be able to help you out a little better. good luck!

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Bettia.... You are nothing less than Beautiful in my eyes.