New here...

FreeTrainers.com Forums
New Members Greet & Meet - Introduce yourself
New here...

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

wright68 Posts: 1 Joined: 2003/01/02	2003/02/05, 06:52 PM Hello... I am new to this and I have a question. I really hate working my triceps Does anyone have any advice on how I might enjoy it more. Anways, I am always looking for new friends so if you want to drop me a line, feel free.

7707mutt Posts: 7,686 Joined: 2002/06/18	2003/02/05, 07:05 PM Well if you want nice sized biceps you need to work the tris since the tri is 2/3 of your arm mass. Also if you are looking to have a good bench press you need strong tris. Other than that a nice large tri looks good. So ask away and I hope this helps. Btw WELCOME -------------- IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!!
roni0906 Posts: 1,008 Joined: 2002/01/24	2003/02/09, 08:53 PM Well, triceps are my favorite part to work. I like the results you get. Shoulders were one of my worst because it hurts like hell, but once you start to see good results, you will enjoy it so much more. don't know of any real tips to help you out, but keep working them and they will eventually be like clockwork and you won't mind them so much anymore. -------------- Lisa
Carivan Posts: 8,542 Joined: 2002/01/20	2003/02/09, 09:16 PM ============ Quoting from wright68: Does anyone have any advice on how I might enjoy it more. ============= Raise your right arm up to shoulder height in front of you, then twist your closed fist to the outside of your body and enjoy the vew of your triceps! Try different tricep excercises in your workout . If you do 2 or 3 always change 1 of them. -------------- Nothing is too small to know, and nothing is too big to attempt! Ivan Montreal Canada
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/02/10, 12:56 AM welcome wright! Good luck! -------------- Bettia.... You are nothing less than Beautiful in my eyes.