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• Yawning and Hello

Group: New Members Greet & Meet - Introduce yourself

Yawning and Hello

I_Am-aZon Posts: 893 Joined: 2003/02/18	2003/02/18, 02:47 PM Hi everybody. Nice to meet you! A question right off: Anyone have any ideas about why I yawn so much when I'm about 35 minutes (give or take) into my workout? Even when I am not tired, have eaten fairly lite (chicken, rice or pasta) beforehand and am still full of energy I look half Neandrathal with my mouth hanging open half the time. It's not the worst that could happen, I know, but it is kind of annoying....
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/02/18, 02:54 PM welcome and good luck! -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
I_Am-aZon Posts: 893 Joined: 2003/02/18	2003/02/18, 02:59 PM OK Oxygen sounds right - but why isn't everyone in the gym like that - why just me???
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/02/18, 03:01 PM all people are different. their bodytypes, i think it boils down to basic genetics and the body. some people are born with high metabolisms, others with slow. -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
Carivan Posts: 8,542 Joined: 2002/01/20	2003/02/18, 05:43 PM Welcome to the site I_Am-aZon. I would suggest you take a look at your vitamin intake. Try at least a good multi vit and vitamin c. Your body is taking on extra strain while working out and it is it is trying to recover from your lifing. I had the same problem and that solved the yawning. -------------- Nothing is too small to know, and nothing is too big to attempt! Ivan Montreal Canada
BobJohnson1928 Posts: 21 Joined: 2003/01/22	2003/02/19, 01:20 AM That's the same thing that happens to me when I work out. It happened tonight as a matter of fact. About half way through my workout I yawn a lot. And I know I am not sleepy. I should try the vitamin idea. So, your not alone! :-)
I_Am-aZon Posts: 893 Joined: 2003/02/18	2003/02/19, 08:36 AM Thanks Carivan - I think I will try the vitamin approach - sure beats an oxygen mask LOL!