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Hello everybody. I had my baby 6 months ago and I started working out as soon as I had the doctors ok and I dropped 5lbs easy but didn't drop any more after that. Does anybody have any suggestions on how I can lose the "baby" fat?
welcome villagrana a proper diet, exercise and cardio will help you lose. try setting yourself up on one of the personalized programs on here to get you started and good luck!
-------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)