Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Found this site through a friend at work and am excited about all of the information offered. I am 28 and have attempted to start working out a couple different times since high school, however in the last 6 weeks I have become dedicated and am loving the results. I am looking forward to seeing what help this site can offer.
welcome to freetrainers pierre, this is a great site and i am sure you will be pleased with it. good luck on your fitness goals and ask any questions you'd like in the forums, there are lots and lots of people here who can help.
-------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)