Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hello, I'm a newbie

ducki555
ducki555
Posts: 1
Joined: 2003/03/14
United States
2003/03/14, 10:18 AM
Hello, I'm a newbie. I've just had a c-section 3 1/2 weeks ago and am ready to start getting back in shape. I can't really work too hard for another 3 weeks but I figure I can start slowly now! I wonder if there are any other new moms out there in the same boat!
arturo03
arturo03
Posts: 137
Joined: 2003/02/11
United States
2003/03/14, 10:22 AM
good luck and welcome to ft

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Get Rugged
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2003/03/14, 11:43 AM
welcome to freetrainers and since it has only been a short time since the c section i suggest you start out first with cardio and maybe very light upper body exercises. it might be a bit too soon for anything else. good luck!

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Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
I_Am-aZon
I_Am-aZon
Posts: 893
Joined: 2003/02/18
Canada
2003/03/14, 12:16 PM
welcome ducki! I was in your boat almost 2 yrs ago - like ravenbeauty says, light workout (you will probably get a lot of exercise just doing things for the baby if I remember correctly!)