Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New Starter

scoobydoo_913
scoobydoo_913
Posts: 1
Joined: 2003/03/15
United Kingdom
2003/03/16, 06:06 AM
Hi

Age: 33
Height: 5ft 7"
Weight: 74kg

I'm new to weight training and basically i want to get rid of my portly belly.

roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2003/03/16, 07:35 AM
Well, first off welcome to FT. If all you really want to do is lose the belly. Start with a good diet add some cardio in about 4 times per week for about 40 minutes and sign up for the FT ab program. You should see some really good results if you combine all three. Keep up with the weight training and that will help to build your motablism.

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Lisa

Just laugh about it....
Stormcrow
Stormcrow
Posts: 77
Joined: 2003/02/22
United States
2003/03/16, 08:01 AM
Welcome! We are about the same age. It's starting to get tough to lose the love handles at our age. Won't be hard--just attack those weights man! Also, listening to insanely powerful music and plugging into it, like Godhead, Fuel, Pantera, etc. really increases the intensity.

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Edwin

. . . to crush your enemies, to see them driven before you, and to hear the lamentations of the women . . .

I wouldn't ever set out to hurt anyone deliberately unless it was, you know, important — like a league game or something.
-- Dick Butkus
mrmagical
mrmagical
Posts: 302
Joined: 2002/12/12
United States
2003/03/16, 03:47 PM
Hi welcome to FT.