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2003/03/19, 10:39 AM
Hello all,
Stats: 31, male, 190lbs, 5' 10"
One year ago I was 220lbs, I used Atkins to drop the 30lbs and it has stayed off. I still have a thicker middle than I want and so I got myself a new weight bench etc. and here I go.
This site is great because for me one of the hardest parts was putting together a workout schedule. I am waiting to see what the catch is, with such a good site I wonder where their revenue comes from. So far I have not even got any spam from this site or any "affiliates". Most Excellent.
Anyways I have set up an excercise program on here and am on day 3. Free weights are wicked, previously I had a clothes rack..err Soloflex. It worked muscles but not like free weights!
ttyl....
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2003/03/19, 12:40 PM
Welcome aboard, and if you ever have any questions, never hesitate to ask us.
Good Luck!
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Michael
"Trample the weak; hurdle the dead!"
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2003/03/19, 02:43 PM
Will do, I'm going to cruise with my excercise program for several weeks first to get my feet nice and wet and then see about "kickin it up a notch".
It looks like a nice community here, I look forward to progressing with all of you.
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2003/03/19, 04:54 PM
Welcome and best of luck.
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2003/03/21, 11:17 AM
Good luck to you stowned - great news about the weight loss - you are certainly on the right track! Welcome
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