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hi ..any canadian who can help me ....?

DOCTAZ Posts: 10 Joined: 2003/03/03	2003/03/23, 11:02 PM hi, i couldn't find Xenadrine efx online in any canadaian drug store ..i looked at different shoppers drug mart too...so in the end i bought that metaslim weight reduction capsules by wnpharmaceuticals i have started it from today ..has anyone used it ? should i change it? from where can i find Xenadrine efx ? i do treadmill for 40 min on 6 km/hr and burn 300 calroies it has almost been a month and i can't see much change..i'm not eating much too ...with treadmill when whould one expect to see the results?
arturo03 Posts: 137 Joined: 2003/02/11	2003/03/26, 04:04 PM dont stop eating. your metabolism is probably slowing down from not eating enough. (EH) -------------- Get Rugged
Perrin Posts: 61 Joined: 2003/03/09	2003/03/26, 04:44 PM Don't stop eating like arturo said. I am Canadian but I can't really help you on Xenadrine efx .. I'd suggest you possibly buy it from a US company over the internet and have them ship it to you. Perrin -------------- "There is no age limit on transforming your life. No rule that says that after a certain age you are simply the way you are and that's it. Change not only is possible at any time but is essential." Rick Pitino
DOCTAZ Posts: 10 Joined: 2003/03/03	2003/03/27, 02:58 PM thanks for replying..i have figured out that i have to eat little meals now ..but after doing treadmill for a month my weight has not changed a bit...regarding Xenadrine i guess this is what i can do ..get it from internet..any idea or any reviews on the success of metaslim?
Perrin Posts: 61 Joined: 2003/03/09	2003/03/27, 05:01 PM I personally have never used any supplements.. will in the future look into it, but right now i am way to poor to afford any. I hope you find out the info you need though Perrin -------------- "There is no age limit on transforming your life. No rule that says that after a certain age you are simply the way you are and that's it. Change not only is possible at any time but is essential." Rick Pitino
DOCTAZ Posts: 10 Joined: 2003/03/03	2003/03/27, 09:22 PM its ok perrin ..actually instead of suppliment i prefferes a good diet plan ..but never got hold of it so i thought to try those...but now i'm trying to find Xenadrine efx in any canadian store from where i can buy that..as i don't wanna order it online as my husband is against it and i don't want him to find out about it ..once i'll buy it i'll tell him ...but before that i don't wanna tell him as he'll stop me from doing that..lol.
Carivan Posts: 8,542 Joined: 2002/01/20	2003/03/27, 10:38 PM Eating right will be easier on your body and more$$in your pocket. Don't let the advertising hype fool you. I agree with your husband. Remember the plan ! -------------- Peace on earth Ivan Montreal Canada
Lonegirl Posts: 446 Joined: 2002/11/13	2003/03/28, 07:04 AM You will not find any ephedrine containing products in Canada. But the Ephedra free versions can be found at health food stores all over.(GNC, Musclemag, Nutrition House, etc.) If you are in Toronto you can find it all over but if you are anywhere else, I am not sure.
DOCTAZ Posts: 10 Joined: 2003/03/03	2003/03/28, 08:18 AM thanks all for replying,everyone is telling me to do a good diet and i have found one ..so i'm gonna start with that as i do cardio excersices ..now i'm gonna start with weights and that diet then i'll decide wether i should go for it or not..thanks again..anyone with any advise on losing weight? and a good diet..as the more the opinions the better .. Carivan, thanks for your help allot ;-)
rsjowett Posts: 2 Joined: 2003/03/15	2003/03/29, 02:13 AM I would avoid fat burners if possible. Many can do more harm than good. The only way to lose weight is to burn more calories than you consume. This is no secret. But fad or crash diets aren't the answer. Eating too little will cause your body to store fat instead of burning it. And as soon as you've lost the desired amount of weight and go off the diet it won't be long before you start to gain it back. I believe the best diet isn't really a diet at all but a lifestyle change regarding how and what we eat combined with regular excercise. I lost 70lbs and have pretty much maintained it for 15 years. I still eat Pizza once in a while but only 1 or 2 slices instead of 4 or 5! You should probably see your doctor or a nutritionist and have them suggest an attainable long term weight loss and maintenance plan. I'd say good luck but luck doesn't have anything to do with it. It's really good management.
bemister Posts: 6 Joined: 2003/03/31	2003/04/03, 10:37 AM If I were you I'd stay far away from xenadrine like pills. Anything that artificially upsets your bodies natural order can't be too good to take for any extended periods of time.