Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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trinityahc
trinityahc
Posts: 1
Joined: 2003/03/28
United States
2003/03/28, 01:36 PM
Hi, everyone. I am here because (obviously) I need to lose some pounds. I am planning on following the personalized exercise plan that this site gave me, however I'm also going to start cutting my calory intake from who knows what to 1000 a day for the first month. If anyone knows any good low-calory meal recipes for breakfast, lunch and/or dinner, I would greatly appreciate the help. Thanks. :)
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/03/28, 03:16 PM
Check out the recipe section of the forum, there are lots of good things there, good luck to you and welcome to FT.

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I will lift my own weight someday!!!!!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/03/28, 11:04 PM
Welcome to the site.
1000 calories a day? Doesn't sound healthy, especially if you will start working out.
Like Sandysford said, check out the recipe forum and also check out the nutrition section of the site.
Good Luck

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We must become the change we want to see.


Ivan Montreal Canada