Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
This is it. This is the last time I try to get that image that I have been trying to get for the last four years. I have slumped and stumbled along the way for too long. Diet after Diet. Plan after Plan. This is it. This is my decree...I will succeed this time.
Great attitude..with that drive you will sure do it! Welcome to ft, you will get much help and encouragement here. Please fill out your profile, we may be able to help you better.
-------------- The one goal you will NEVER achieve is the one you never attempt.
Diets do not work alone. I tried many a diets and didn't get the results I wanted until after I start strength training. It does wonders on the body. It has motivated me and pratically turned me into another person.