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New Members Greet & Meet - Introduce yourself
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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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MirandaWRX Posts: 11 Joined: 2003/03/13	2003/04/02, 01:46 PM I'm a cereal addict and I'll eat for a meal anytime. My question is, is cereal okay? I mean, when you're trying to lose weight and all? I don't buy it if it has too much crap in it. I just would hate to give it up... thanks all =) ---------------------------- There is a time when a mad scientist isn't completely, entirely mad... This is the time when he throws his greatest parties...

I_Am-aZon Posts: 893 Joined: 2003/02/18	2003/04/02, 01:52 PM Hi Miranda I don't think that it would be too bad for you - if you aren't eating any sugar coated cereals...I would recommend ensuring that you get the proper amount of your other food groups throughout the day though- grains are important, as are fruits, dairy etc etc. Hope this helps
newmaciel Posts: 13 Joined: 2003/04/02	2003/04/02, 06:58 PM KASHI ceareal has great nutro-check it out,it's great tastig,fiberous,has protine,low fat,and can be eaten without milk you can check it out here: http://www.kashi.com/ I personaly love it.
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/04/03, 01:10 AM Well I avoid cereals since I'll eat too much as well. Those crunchy cereals (even the non sugar, fiberous good ones) just make me even more hungry and I'll be eating/snacking on them all day long. Nope, it wouldn't be good if I want to stay slim....... Everything eated too much get bad, everything in moderation and you'll be fine. -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.