Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Input the weight issued for each set?

StargazerLilly
StargazerLilly
Posts: 5
Joined: 2003/04/03
United States
2003/04/03, 07:47 PM
What does it mean for the pushups part of the workout when they ask to input the weight used for each set? Do I just put MY weight for each set? I'm really confused...please help!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/04/03, 09:16 PM
Just put in the number of reps and for the weight, put in your bodyweight if you want.
Please fill out your profile so we can help you more.

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We must become the change we want to see.


Ivan Montreal Canada
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2003/04/04, 12:50 AM
welcome to freetrainers stargazerlilly and good luck!

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Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
MirandaWRX
MirandaWRX
Posts: 11
Joined: 2003/03/13
United States
2003/04/04, 12:53 AM
Hey Star!
Welcome! I'm a newbie here too!
Goodluck with all you do and have fun on your up-coming trip!


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There is a time when a mad scientist isn't completely, entirely mad... This is the time when he throws his greatest parties...