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2002/03/13, 09:17 PM
Hey guys,
I have just started with this liquid creatine. They say that I don't need a loading phase. But I thought that no matter what the creatine is, there should be a loading phase. Is that correct?
Chris
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2002/03/14, 10:40 AM
The liquid serum does not require a loading phase. However, that stuff didn't work well on me as the normal white powdered creatine. Stick with the good old powder and look for the Creapure logo.
Good luck...
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**_Robert_**
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2002/03/14, 12:20 PM
as i have said b4, i have never seen a liquid creatine that that can be supported with sound chemistry; at the present time, i am VERY leary of any.
in my opinion, stick with the old-fashioned powder: its the cheapest and is the only form of creatine that has been shown to work. also, if i were you, stick with creapure brand creatine - its the cleanest and most analyzed one on the market. only a few companies are authorized to use it, universal and prolab are two of them.
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Michael
"Trample the weak; hurdle the dead!"
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