Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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BLOATING

jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/04/23, 07:33 PM
HAVE BEEN ON CREATINE FOR A WEEK AND HALF NOW I FEEL SO BLOATED TODAY IS THIS HOW I AM GOING TO FEEL ALL THE TIME LIKE ALMOST FAT FEELING KINDA NASTY.........
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/04/24, 02:17 AM
Yes one of the side effects with creatine....... It'll stop soon don't worry.

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- Nina :o) La vie est toujours aussi belle.....
francs
francs
Posts: 40
Joined: 2002/04/07
United Kingdom
2002/04/24, 09:53 AM
Has anyone ever experienced any bloating from taking protein and/or weight-gain powders?

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Fran
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/04/24, 10:24 AM
Fran, I felt that way when I was taking a particular brand of protein and creatine at the same time. Since changing brands, I don't feel that way anymore.

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**_Robert_**
bojo
bojo
Posts: 18
Joined: 2002/03/28
United States
2002/04/24, 11:33 AM
If your feeling really bloated than make sure that it is a trust worrthy brand of creatine, some cheap creatine can have that affect on a person.

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"The foundation of acheivement is intense disire". God Bless!
francs
francs
Posts: 40
Joined: 2002/04/07
United Kingdom
2002/04/26, 10:22 AM
Thanks Robert.
I found that I do not feel bloated when I use MRP or whey from the same company I have bought the weight gainer from (strange.. I suspect it probably is something that has its causes outside this supplement business... )
Btw, the brand is Reflex Nutrition, somehow quite popular here in the UK (reflex-nutrition.com, but on-line retail stores give more info than the "home" website.. dunno y.)

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Fran