Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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best fat burner!

skylark19
skylark19
Posts: 6
Joined: 2002/05/14
United States
2002/06/14, 11:19 PM
I am going to take a fat burner but am having trouble deciding which one. Hydroxycut, Xenadrine or Betalean? They are all around the same price and I was wondering which one works best?
jawsqb
jawsqb
Posts: 29
Joined: 2002/06/11
Canada
2002/06/15, 01:33 AM
Supplements are very much a personal thing. Whatever works for other people may not work for you as well, so whatever you try, buy a small bottle first. Anyhow, of the three you mentioned, personally Hydroxycut works the best, only if you buy the U.S. version. The U.S. version has different ingredients than the Canadian. The Canadian version doesn't work as well, but it's not allowed up here anymore.
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2002/06/15, 12:33 PM
take a look at animal cuts by universal nutrition. alot of people here swear by it.

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Michael
"Trample the weak; hurdle the dead!"
"Overkill is barely adequate..."
willywig
willywig
Posts: 35
Joined: 2002/06/03
United States
2002/06/17, 11:27 AM
i have had good results from Hydroxycut...
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2002/06/18, 08:22 PM
I take hydroxycut and love it. I have gotten other people that I work with to take it and have not heard anything bad except for the amount of pills you have to take. I know a few people who take xenadrine and have also had good results. It didn't work for me that well. You just have to experiment with it and find out what works well with your body.

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Lisa
Boddhisattvha
Boddhisattvha
Posts: 1,226
Joined: 2002/03/07
United States
2002/06/18, 09:21 PM
Animal cuts, all the way baby...

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Practice does NOT make perfect. Perfect practice does.
nobull
nobull
Posts: 53
Joined: 2002/06/24
United States
2002/06/24, 02:30 PM
When it comes to fat burners, jawsqb is right. What works for some may not work for others. Generally speaking though, "fat burners" are a term which usually refer to (1) thermogenics; (2) lipotropics; or (3) both. Xenadrine and Hydroxycuts are straight thermogenics. They work by basically raising your body's core metabolism. Higher metabolism = more calories burned. Lipotropics, on the other hand, are usually stimulant-free and help the body emulsify fat.
For most people, thermogenics are enough. But a lot of people don't have much success with any thermogenic. Reason is simple enough. Sometimes the problem is not just about caloric expenditure. For some, the problem in insulin-related (for example, insulin resistance). For others, especially women, it's an underactive thyroid.
So, which to choose, Hydroxycut, Xenadrine or Betalean... Pick the name brand you're most comfortable with. When it comes to conventional fat burners, you don't really have to worry about ingredients. The two key ingredients are ephedrine and caffeine.

nobull
Kenvc1
Kenvc1
Posts: 12
Joined: 2002/01/31
United States
2002/06/24, 04:05 PM
Absolutely the best "Fat Burner" out there is
ADVOCARE's Metabolic Nutrition System "Orange"

I lost 10 pounds of Body Fat in about 3 weeks. NO LIE!!!

It gives me an excellent energy Boost too
fguerra1121
fguerra1121
Posts: 1
Joined: 2006/05/24
United States
2006/05/24, 08:21 PM
can any one tell me what works well for reliving joint pain while lifting? I made the mistake of using something a buddy of mine said works great and has no side effects. it was from a web sit called House of Muscle and the product is called 17-methyl dione and it DOES have side effcts ie. joint pain and liver to name a few. But i just wondered what type of med works good on joint pain?
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/05/25, 01:49 AM
Glucosamine, chondroitan and MSM are a pretty effective combination. You an get the three combined in one under several different brand names. The glucosamine helps with regenerating cartilage tissue, the chondroitan helps generate lubricaing fluids for joints and cartilage and the MSM helps maintain elasticity. It takes about two weeks to start noticing the effects. Good luck and welcome to FT!

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Days go by and life drags on.....