Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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A quick creatine question ...

kfrancois
kfrancois
Posts: 7
Joined: 2002/06/21
Canada
2002/06/21, 08:47 PM
I've been supplementing with Cell-Tech for about a month and a half now. When I bought it, the guy said that every 4-6 weeks you should stop taking it for 5-7 days and get it all out of your system .. so when you start taking it again it gives your body a "jolt". Has anyone else heard this? Should I do this?

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Only dead fish go with the flow.
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/06/22, 01:48 AM
Cycling the suplement can be a good idea. Lots of other posts about this, please do a search.

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- Nina :o) La vie est toujours aussi belle.....