Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Flaxseed

INTRUDER
INTRUDER
Posts: 642
Joined: 2002/06/27
United States
2002/08/29, 01:07 PM
Whats better to use when Body Building, the flaxseed oil or the ground flaxseed?

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"Get everthing you want--just make a little change now"
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/08/29, 04:43 PM
I think both are the same. I haven't heard that one form is more readily absorbed than the other...

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**_Robert_**
Pain is temporary; glory is forever!
metraa
metraa
Posts: 89
Joined: 2002/08/05
United States
2002/08/29, 05:00 PM
Does Flaxseed have a taste? Good? or bad?



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'Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find you have crossed the mountain.' - Anonymous
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2002/08/29, 05:34 PM
I've had flaxseed oil in some of my protein shakes, I can't say I tasted it...
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/08/30, 02:54 AM
Flax seed oil is illegal in France...... Too much vitamin K in it.....

I agree, it's stupid to make something illegal because some fool took too much, but that's just how it is.

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- Nina :o) Les Victoires éternelles sont celles du coeur.