Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Effective Supplements

teju18
teju18
Posts: 4
Joined: 2002/09/04
Canada
2002/09/05, 08:36 PM
HI there

I've been workout for 1 year and i am doing it for 5 days. Can any body tell me which is best supplement for me...and i need very effective one...i tried cell-tech and whey...i need something special ...

Thank you very much,

Teju
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/09/06, 10:59 AM
Are you a male or female? Also, from your profile, it looks like you want to gain muscle mass. If so, I could recommend Animal Stak, on top of creatine and whey protein. It is a pro-hormone product so do your research before you try it.

Good luck!

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**_Robert_**
Pain is temporary; glory is forever!