Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Myoplex and Z Mass

ericinjersey
ericinjersey
Posts: 1
Joined: 2002/09/28
United States
2002/09/28, 05:24 PM
I know myoplex mass is a meal replacement and I have been told this is one of the better ones. Are there better ones out? Also, is Z-mass worth the money...is it safe?
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2002/09/29, 10:26 PM
Almost every ZMA product is safe. Zinc and magnesium - Its what your body needs anyway. ZMA doesn't work for a lot of people; you may be one of them. It definately works for me. I prefer the ZMA-HP by EAS, but whatever is cheaper (Z-mass or ZMA-HP) is OK. If you're under the age of 18, you really don't need it and I don't believe the product will help you at all.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2002/09/30, 12:15 AM
I would be careful, just a note of caution, not sure if you just mistyped or not, but the Myoplex Mass is much more than just a meal replacement. There are about 500-600 calories per serving of it. (and lots of sugar).If you meant just regular Myoplex, then it is just a meal replacement. 280 calories I believe. And the chocolate mint is pretty awesome tasting. My wife loves them. Just in case. As the prior post says,Z-Mass is fine.