Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Designer Whey

ba55sog
ba55sog
Posts: 26
Joined: 2002/09/04
United States
2002/09/30, 11:32 PM
Someone told me to take the supplement designer whey. i was wondering if anyones had some results or experience with this supplement and if not good, could recommend another supplement that would help in gaining muscle mass.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2002/10/01, 10:10 AM
Designer Whey is a quality protein. You will do no wrong taking it. For support of it for muscle mass, you may add the other 2 of the "big 3" so to speak. L-Glutamine(10 gr.), and creatine(5gr.). Best of luck.