Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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skin breakout?

2kteggsr
2kteggsr
Posts: 4
Joined: 2002/12/16
United States
2002/12/16, 09:50 PM
I have been taking creatine for about two months and have noticed my skin has broken out more than usual. is this a normal effect or am i weird? :)
aerlingus
aerlingus
Posts: 18
Joined: 2002/04/03
United States
2002/12/19, 08:38 PM
Lots of things cause breakouts, stress is one of the leading causes. I would look around you to see other factors that could be causing breakouts before you blame the creatine. Also it could be the grade of creatine you are taking, is this bargin creatine or something a little more high scale? Hope that helps, V/R, Tim

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The only easy day was yesterday
2kteggsr
2kteggsr
Posts: 4
Joined: 2002/12/16
United States
2002/12/29, 12:07 AM
well im taking GNC pro performance, and i have let off it for about a week and my skin has cleared up a little