Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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lean mass question..

mikeyfresh
mikeyfresh
Posts: 148
Joined: 2003/01/18
United States
2003/02/02, 12:31 AM
hey im trying to get lean mass but also lose my love handles i was curious what r the best supplemnts i should take that would be great??


mikey
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/02/02, 12:08 PM
Really, there is no supplement that will do what you want. You need the same old standard, proper workout and diet. There are no easy ways out. Companies are making millions off people trying to do things the easy way, and the only thing that is getting lighter for the most part is their wallets. Stick to the plan, you will reach your goals.

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Failing to plan is like planning to fail!
Arngrim
Arngrim
Posts: 24
Joined: 2002/02/27
Canada
2003/02/02, 08:53 PM
ehh mikeyfresh i feel the same way man i just can't seem to get rid of the love handles...but i want to put on mass...is this even possible? ehh bb1fit do love handles and stretch marks go away after time i mean how long does it take i have been following the freetrainers regimen for a year now and they are still there in teh form of excess skin...and i can still see teh stretch marks from when my waist was size 40 not it is 34 but the skin is still there?