Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

Join group

hello

tboy21
tboy21
Posts: 70
Joined: 2002/03/21
India
2003/02/07, 03:50 PM
I am going to start taking lean body m.r.p and would be consuming it on my workout days ( 5 days a week), i would just like to know if i should consume it on the non workout days/rest days also or could i avoid it,cuz i have no problem but just so that it could last a bit longer, and would'nt have to go and buy it sooner , cuz supplements are expensive.By not taking it on rest days, will it become less effective?