Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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lean system 7

hmtran
hmtran
Posts: 4
Joined: 2003/02/12
United States
2003/02/13, 12:27 AM
I read a book called Best ABSolution by Shawn Phillips (brother of the Phillips who wrote body-for-life) and he promoted the use of Lean System 7. I was wondering if this is safe and effective. It is ephedra free, which is a benefit, cuz I personally cant stand it. It gives me headaches. And so, I was wondering if LS7 has any side effects similar to ephedra at all. And I want to know more about its efficiency in weight loss, muscle gain, energy, yada yada yada.

Thanks a lot.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/02/13, 04:14 PM
I've never used any of these products and never will. Nothing beats a good clean diet. There are still chemeical elements in these tablets, and I would rather eat food, work in the gym, and do cardio. Don't get caught up in the media hype with the b4 and after pics. I don't think thats what you wanted to hear, but thats all it is.
Good luck

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Nothing is too small to know, and nothing is too big to attempt!

Ivan Montreal Canada