Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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xenadrine efx

jxlynxli
jxlynxli
Posts: 250
Joined: 2003/01/29
United States
2003/02/18, 01:21 PM
i just recently started taking this supplement and ever since ive been taking it, ive gained 4lbs, according to the scale ice changed my diet also..does anyone know what possibly could be the reason for this? im lowering my calories and also started a new excersize routine..thanks
johnguy
johnguy
Posts: 104
Joined: 2003/01/29
Canada
2003/02/18, 05:12 PM
If you don't eat enough food your body will store what it has. Making it harder to burn away the fat. Also if you are doing weights now, muscle has more weight then fat. As long as your gains are not fat, your fine. You will loose the fast off those unwanted areas.