Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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WPI vs WPC

bofeity
bofeity
Posts: 38
Joined: 2003/03/15
United States
2003/03/21, 03:57 PM
Is there REALLY that MUCH difference in WPI and WPC? I know WPI is better for absorption but arn't they basically the same?

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Work hard, play hard, and work some more.
dahayz
dahayz
Posts: 794
Joined: 2002/05/08
United States
2003/03/21, 04:56 PM
WPI generally has lower lactose than WPC. And WPI is usually void of carbs and fat. Even though WPI is usually a little more expensive, I think it is well worth it.