Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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how to add vitamins to nutition program?

tarab21
tarab21
Posts: 508
Joined: 2003/03/31
United States
2003/04/01, 10:01 PM
I'm contemplating taking a multivitamin. Is there any way to put this into my fitness program so that it shows I've had the right amount of vitamins?
ebabe1026
ebabe1026
Posts: 165
Joined: 2003/03/10
United States
2003/04/02, 06:16 AM
I don't believe that this site allows you that capability. Keep your own personal spreadsheet for food/vitamins/supplements & total it up. Utilize this sites' nutrition tracker simply for food.


Good luck.


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You only get ONE body, take care of it and it'll take care of YOU!
tarab21
tarab21
Posts: 508
Joined: 2003/03/31
United States
2003/04/02, 01:45 PM
thank you