Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Protein, Creatine, Ephedrine, Glutamine

ZackAmarante
ZackAmarante
Posts: 21
Joined: 2003/04/02
United States
2003/04/03, 11:56 AM
I believe that all this is safe to stack but I just wanted some input. I am taking EAS Phosphagen HP, SciFit Econo Whey, EAS BetaLean HP, and I don't know which Glutamine. I know I need to drink tons of water with the creatine and ephedrine. For my water input on this site it says I need 130 oz a day...how much should I drink since I am taking Creatine and Ephedrine.