• FreeTrainers.com Forums
• Health Supplements
• Creatine Powder vs. Pre-Mixed

Group: Health Supplements

Creatine Powder vs. Pre-Mixed

mafiosi Posts: 5 Joined: 2003/04/05	2003/04/05, 04:21 AM Is it really beneficial to buy creatine drink mixes such as Cell Tech or other types which are way way more expensive than just regular powder, there is a HUGE difference in price, is there also a huge diff in effectiveness?
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/04/05, 10:20 AM Stay away from liquid creatine, if that is what you are asking as far as pre mixed. Just use a pure creatine monohydrate, micronized if you can find it. Everyone has their favorites, but noones favorite will be liquid! -------------- The one goal you will NEVER achieve is the one you never attempt.
mafiosi Posts: 5 Joined: 2003/04/05	2003/04/05, 12:57 PM Thanks for the reply, but the mixed creatine im reffering to is mixed creatine such as Cell Tech
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/04/05, 03:54 PM Sorry, the mixed you are reffering to is mixed with some sort of "sugar", it will not say that, but that is what it is, no matter what name they call it, and it is normally for uptake. This regimine is completely up to you. If fat loss is not an issue to you, then no problem. If it is, you may think twice about the "mixed" types and opt for pure creatine. Hope this helps. -------------- The one goal you will NEVER achieve is the one you never attempt.
mafiosi Posts: 5 Joined: 2003/04/05	2003/04/05, 09:32 PM I am currently about 227 lbs 6 feet 3 inches, I would like to see my weight at about 215 so I would like to become leaner.