Are those weight gainer supplements worth the money?? they are around 35$$a bottle. I read the side of the bottle and it said five servings per bottle. i want to put on pounds but dont want my pocketbook to go on a diet. suggestions?
hey man i dont think its worth it. I took weight gainer b4. I gained like 15 pounds of mass off it over i forget how long. Then I decided to stop taking it and i lost most of the mass i gained. If u want to gain mass eat more. (4 meals a day)