Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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training

kmklein
kmklein
Posts: 9
Joined: 2003/02/03
United States
2003/03/09, 10:36 PM
I'm currently working on the progressive plan and my question is if you say shoulder or back pain doing an exercise can you switch to a similar exercise.
also can you worout your legs more then once on the progressive paln?