Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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What's the best plan?

GoldenJoe
GoldenJoe
Posts: 8
Joined: 2002/06/29
United States
2002/06/30, 01:55 AM
Hi, all.

I just wanted to make sure I've got the right plan for me before I start.

I'm 16 years old, 5'11", and 150lbs. I want to gain alot of mass and stregnth, but I don't wanna look fat.

I chose the Muscle Mass and Stregnth course coupled with the diet, and the chest and abdominal extras, because those are special areas that need some work.

Do you think this is a good course for me to pursure? Does the course I want to take add alot of fat, because if so, I'd rather go with the lean program, as I want to be pretty well cut.

Joe
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/07/01, 01:53 AM
You need to eat a lot to be able to put on muscles. Now if you do a liiiiittle cardio and watch your diet you will not put on too much fat.

You need to put on some muscles to get toned anyway so why not just stay with the muscle mass program but do as I just said?

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- Nina :o) La vie est toujours aussi belle.....