Group: General Fitness & Exercise

Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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arms

xavier
xavier
Posts: 333
Joined: 2001/01/02
United States
2001/01/22, 11:04 PM
whats a good size in inches for teens what do the winners of the show usually average like 17 or 18 years old
Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2001/01/23, 12:11 AM
xavier,

first of all.. the arms of the young competitors varies greatly, some easily pass 18 inches. Your arm size and potential lie in your genetics..

Xavier, I assume you plan to compete? You should not worry about what the others have but what package YOU can bring to the table. The key to remember is to keep your symmetry. There are three main parts which you should keep the same size, your arms flexed, your neck and your calves. Use that as a guide to your arms size.

Arnold
bore
bore
Posts: 320
Joined: 2000/12/30
United States
2001/01/23, 07:46 PM
When i was 17-18 i had 16" arms, thats a little bigger than average.

Rob
Flexing
Flexing
Posts: 80
Joined: 2000/12/28
Canada
2001/01/24, 06:15 AM
When I was 18 my arems measured 13 3/4 inches, I had only been working out for 3 years. I didnt really have a good routine but now they measure 17 1/4 and I am in my twenty's. good luck
Dark_Wolf
Dark_Wolf
Posts: 16
Joined: 2001/11/10
United States
2001/01/24, 08:11 PM
I'm 16 and i'm not really skinny but my arms go from 13 1/2 unflexed to 17 1/2 flexed is that good? i like it anyways.
kevd23
kevd23
Posts: 48
Joined: 2001/01/04
United States
2001/01/26, 10:27 PM
It depends on the person height