Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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have fun

yaffy
yaffy
Posts: 5
Joined: 2001/01/13
Canada
2001/02/06, 09:42 PM
I don't know about everyone else but i feel weight lifting a stress reliever.
tt_rocker
tt_rocker
Posts: 389
Joined: 2001/01/25
Saudi Arabia
2001/02/07, 08:26 AM


it sure is...any sport is a stress reliever 2 bro
BillK
BillK
Posts: 361
Joined: 2000/12/26
United States
2001/02/07, 05:48 PM
I have to agree


~billk~
Flexing
Flexing
Posts: 80
Joined: 2000/12/28
Canada
2001/02/07, 07:57 PM
me too.
bore
bore
Posts: 320
Joined: 2000/12/30
United States
2001/02/07, 09:55 PM
Its the only one i have. When i'm in the gym, i'm in there for my self and nobody else. Thats the only time during the day that i do something just for me. When i go home the things that were bothering me just don't seem that terrible any more. I love working out just for that reason.
Rob