Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Abbs symmetry

dougvega
dougvega
Posts: 27
Joined: 2000/12/05
Canada
2001/02/24, 09:35 PM
I've been following the 12 week abbs special and i'v noticed my abs startin to separate in the middle and ther is a separation between my uper and lower abbs when i flex (I am very exited about it) but it seems one side is bigger and thiker than the other is this normal for begginers or will they develop unevenly is there something i should do to correcthem or will they even up with time and persistance
bore
bore
Posts: 320
Joined: 2000/12/30
United States
2001/02/24, 11:01 PM
I think they should even up over time and as your body fat drops.

Rob
Amr_Mr.Olympia
Amr_Mr.Olympia
Posts: 195
Joined: 2001/04/03
Egypt
2001/02/27, 06:31 AM
it depends mostly on how your abs look like..some poeple have there six packs symetrical to each other.. others have them non symetrical.. they apear that one side is either bigger or higher and closer to the pecs than the other... but believe me they will soon or later become as symetrical as possible.. because even amongst pro bodybuilders.. very few have perfectly symetrical abs.
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/03/05, 08:22 PM
should i exercise my obliques to get rid of love handles
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/03/06, 02:37 AM
Cardio is the answer to this short question.

--------------
- Nina :o) La vie est toujours aussi belle.....