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2001/03/15, 03:32 PM
Has anyone seen or used this video? It's one of Aj DiCaprio's series of videos. I was thinking about ordering it but I thought I'd check with you guys first..
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2001/03/15, 05:15 PM
Why would you want it.. if you want advice on abs training.. this site has a program for abs and we here on the boards could help you as well.
So what do you need to know?
.o0 Arnold 0o.
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2001/03/15, 05:47 PM
I was wondering if the workout on the video is advanced enough. Also - was wondering what exersizes were used and if diet was discussed. I don't know if you know this guy but his abs are awesome.
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2001/03/15, 08:49 PM
Yeah but how much of His awsome abs are a result of hard work and how much is the contribution of his mother and father. I know you're a smart guy and exprienced in training so I remind you of what you know already. Following the programs of those with the coveted body part won't make you look like them. I know a guy who has the baddest calves you have ever seen! He never touched a weight in his life! His father has the same and his brother too.
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2001/03/16, 02:11 AM
Never seen it or used it. But let me know if it works.
Rob
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2001/03/19, 06:26 AM
I think the nutrition is as important as the exercises...
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