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2001/03/16, 01:09 AM
ab work they aint no easy way to do it
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2001/03/16, 02:14 AM
Abs suck. They take to much time and hurt. I do them and hate every single one of them.
Rob
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2001/03/16, 02:12 PM
I love doing abs. This is my favorite body part - I usually end every workout with at least 10 minutes of solid ab work, sometimes more. Form is critical. I use ankle weights for leg lifts and reverse crunches. Well developed abs are one of the hallmarks of a fit body. I am always looking for new ways to hit this muscle group. I also use ab videos to work out with at home sometimes. They can be fun and add some variety to your program.
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2001/03/17, 03:42 AM
Yes the old aba dabas are no trip to Disney Land.
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2001/03/17, 03:43 AM
You gotta really get that ol' burn to hit 'em good though.
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2001/03/17, 03:45 AM
The next post will be something like "Squats really hurt my skinny legs! Wah!
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2001/03/18, 09:12 PM
mine too
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