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How long does it take to......

BB Posts: 5 Joined: 2001/03/26	2001/03/29, 10:13 AM I'm new at this and i wanted to know how long it takes to build up to about Arlnold's size?
kimber26 Posts: 25 Joined: 2001/03/04	2001/03/29, 10:48 AM depends where your starting from. kimber
BB Posts: 5 Joined: 2001/03/26	2001/03/29, 11:29 AM Well im 14 years old and im pretty much in shape and i have been weight lifting for about a month now.
tt_rocker Posts: 389 Joined: 2001/01/25	2001/03/29, 03:17 PM It depends on things like frequency and intensity and volume. Arnold was pretty much well built in 4 years of training..he turned 19 and took 2nd place in the MrUniverse contest...but he trained really hard back in the old days...
Arnold Posts: 1,112 Joined: 2000/11/27	2001/03/29, 05:25 PM Hey.. great question! When we talk about Arnold, we must consider the fact that he was blessed with one of the greatest genetics in bodybuilding history ... Arnold did start training very young and was guided by people whom were in their 30-40's. They were experienced and gave hima great start. Arnold training very intesly and with heavy basic compound movements. This is why he was to come so Bulky and Huge! Arnold says he used to train in the winter with no heating and his hands would freeze to the bars - no that is commitment! Basically.. everyone wishes to look like Arnold. The best thing you can do now BB is train hard, smart, eat lots, and get plenty of rest. You will be able to judge where you can be in a few month of training.. Good Luck! .o0 Arnold 0o.
xavier Posts: 333 Joined: 2001/01/02	2001/03/29, 07:24 PM it took arnold like 5 years to get that size and another like 3 to perfect it something like that im not to sure
Spedward Posts: 101 Joined: 2001/04/16	2001/03/29, 08:08 PM he also had alittle help from some "supplements"
Amr_Mr.Olympia Posts: 195 Joined: 2001/04/03	2001/03/30, 07:14 AM just workout as hard as you can, watch your diet strictly and get alot of rest.. also aim for the shortest time to be like arnold, doesn't have to be 5 years, but aim for something between 8-10 years. after those years I'm sure you will be at least close to him.
bore Posts: 320 Joined: 2000/12/30	2001/03/30, 08:43 PM It all depends on your genetics. But it should take you about ten to fifteen years. Rob
skeld2001 Posts: 271 Joined: 2001/02/10	2001/04/01, 06:00 AM Yes the hard work, diet and intense focus are all very important but I, happy to see that some have put genetics on the list. I think that that issue is often overlooked by people attempting to set goals in fitness. Arnold was a one of a kind, as are we all, and it's great to aspire to be like some one great but don't forget that when you find your finished product it will be you and your potential that you see in the mirror.
sunnyjack Posts: 159 Joined: 2001/03/01	2001/04/02, 02:20 PM very nicely put, skeld. I would add that when you are defining your goals - make them realistic for yourself. Setting goals that are attainable give us a sense of satisfaction. My goals seem to evolve along with my level of fitness and my success - it's an on-going commitment.