Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Arnold

xavier
xavier
Posts: 333
Joined: 2001/01/02
United States
2001/07/02, 02:12 AM
is that really you in the pics? i was reading one of the topics where the guy asked how the 12 week mass program worked for you can you show some pics to show like the difference it made for you so we can see the improvements
Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2001/07/02, 07:19 PM
Hey xavier, where ya been?

Unfortunately I don't have any before and after pics. Sorry. But I am preparing for a competition next summer so I will be sure to do before and after pics for that which I will post.

.o0 Arnold 0o.