Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Cybergenics workout

darryl85301
darryl85301
Posts: 6
Joined: 2001/06/24
United States
2001/07/08, 05:20 AM
I am new. My wife is erin4ever1990. I am 5'10, 260 lbs, and broken. I have cracked ankles, bad knees, compressed spine, and both shoulders are messed up. The VA wants to operate on everything. See what happens when you jump from airplanes. I was once in great shape, about 5 years ago. I am looking to get back in shape. I know people may laugh, but I am looking for the workout program for cybergenics. I would like to use the workout with EAS or Metrix products. Almost everyone in our unit used the workout program when in from the field and produced great results. We did not do the supplements, most of us took boron, retibol, yeast, muscle mix, and bee pollen. Can anyone assist with this?

Thank you.
sandman1202
sandman1202
Posts: 50
Joined: 2001/06/10
United States
2001/07/10, 11:17 PM
I just recently had a specialist suggest surgery, but my injury is nothing compared to yours. I do suggest that you look into alternative medicine. Massage therapy, and maybe even acupunture. Surgery means scars and that can misshapen the look of your muscles. I don't want to take forever explaining the benefits of massage & accupuncture. You do the research and decide what's best for you. Just be leary of surgery; it's how those guys get their money. Surgery is their main source of income.