Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
i have been here for only a little while and every single question i posted i got lots of good answers, i really like this forum and i really helped me..
i think its really cool to communicate with all the other bodybuilers here, cause we are all have the same kinda goals, and thats body in motion, mind at rest.... which means lookin good and feelin good...
SB, Couldn't agree more. This is a great place to be!! Same goals and no prima donnas. Stay with the program and you'll see the results. Very cool place, like a family. Wish I'd found it earlier. Lift cool!!